- 1. An active mind cannot exist in an inactive body
- 2. For me, yoga is not just a workout - it's about working on yourself.
- 3. Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of y~our body, mind and soul. You will find the truth.
- 4. Body is a home!, a prison and a grave.
- 5. If you resist change, you resist life.
- 6. Yoga carves you into a different person - and that is satisfying physically.
- 7. Judge your success by what you had to give up in order to get it.
- 8. Yoga is an art and science of living. Indra Devi
- 9. Take into account t!hat great love and great achievements involve great risk.
- 10. Let us try to recognise the precious nature of each day.
- 11. Silence is sometimes the best answer
- 12. Happiness is not something ready made. It comes from your own actions.
- 13. When I consider the deeper meaning of yoga, I realize it's about a lot more than simply performing a variety of postures on a mat. Carre Otis
- 14. With Yoga, you can live young forever. Every pose you perform is going to bring you something positive.
- 15. Yoga is the practice of quieting the mind. Patanjali
- 16. Let each moment be full of positive vibrations. Amit Ray
- 17. Life has only one equation. The equation of giving.
- 18. Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
- 19. Life is an opportunity to bloom the flowers of love.
- 20. I guarantee you, yoga wi!ll compete with computers, music, sports, automobiles, the drug industry. Yoga will take over the world ! Bikram Choudhury
- 21. Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free.
- 22. Om is t!he things, Om is the ingredient, Om is the container and the content of this universe.
- 23. Yoga makes you bold & sexy
- 24. The fear is simply because you are not living with life, You are living in your mind.
- 25. Mind is not in any one place. Every cell in this body has its own intelligence. The brain is sitting in your head, !but mind is all over the place.
- 26. Your life is just about craving, and making something else tremendously more important than you.
- 27. If you try to make the limited unlimited, you will suffer.
- 28. Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows for internal body awareness.
- 29. Do your practice and all is coming.
- 30. Everyone can do Ashtanga. Except lazy people.
- 31. To perform every action artfully is yoga
- 32. Withdraw your senses from the object to its source, then the union happens, then the yoga happens. Ravi Shankar
- 33. Peace is our very nature, and yoga leads you to inner peace.
- 34. The most important pieces of equipment you need for doing yoga are your body and your mind.
- 35. Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience.
- 36. Yoga is a mirror to look at ourselves from within
- 37. It is through your body that you realize you are a spark of divinity
- 38. The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it
- 39. If you do Bikram Yog!a, you exercise your body 100 percent. Bikram Choudhury
- 40. It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence
- 41. Action is mov!ement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action
- 42. Nothing can be forced, receptivity is everything
- 43. Breath is the king of mind
- 44. There is a universal reality in ourselves that aligns us with a universal reality that is everywhere
- 45. By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind
- 46. The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core
- 47. If you have time to breathe you h!ave time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.
- 48. Yoga exi!sts in the world because everything is linked.
- 49. Accepting the reality of change gives rise to equanimity
- 50. If you want to conquer the anxiety of life, live in the moment, live in the breath
- 51. Self-observation is the first step of inner unfolding
- 52. Through meditation, the Higher Self is experienced
- 53. Yoga is not a r!eligion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
- 54. There are two mistakes one can make along the road to truth...not going all the way, and not starting
- 55. No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
- 56. We are what we think. All that we are arises With our thoughts. With our thoughts, We make our world
- 57. You cannot travel on the path until you become the path itself
- 58. Looking at beauty in the world, is the first step of purifying the mind.
- 59. Rejection is an opportunity for your selection
- 60. Happiness is part of who we are. Joy is the feeling
- 61. To understand the immeasurable, the mind must be extraordinarily quiet, still.
- 62. Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
- 63. Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
- 64. The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
- 65. Have love for your inner Self and everything else is done for you.
- 66. Spirituality does not !lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.
- 67. It is truth that liberates, not your effort to be free.
- 68. Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be happy, then unexpectedly, mysteriously, happiness is there, born of purity, of a loveliness of being.
- 69. The human body is the best work of art
- 70. Whatever happens to your body, your soul will survive, untouched...
- 71. A sweet life is a! sweaty life. Keep sweating.
- 72. No one is wise by birth, for wisdom results from one own’s efforts
- 73. Where is the delusion when truth is know!n? Where is the disease when the mind is clear? Where is death whe!n the Breath is controlled? Therefore surrend!er to Yoga.
- 74. Yoga means addition - addition of energy, strength and beauty to body, mind and soul. Amit Ray
- 75. Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.
- 76. Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
- 77. The quality of our breath expresses our inner feelings.
- 78. The more you meditate, the more helpful you can be to others, and the more deeply you will be in tune with God.
- 79. True happiness is when the love that is within us finds expression in external activities.
- 80. Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.
- 81. Be a lamp to yourself. Be your own confidence. Hold on to the truth within yourself as to the only truth.
- 82. Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself
- 83. Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.
- 84. Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
- 85. Yoga is not a work-out, it is a work-in.
- 86. The more we sweat in peace the less we bleed in war.
- 87. When you i!nhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
- 88. The pose begins when you want to leave it.
- 89. Let your practice be a celebration of life
- 90. Breathe through it, and release anything that does not serve you.
- 91. Blessed are the fle!xible, for they shall not be bent out of shape
- 92. Until you believe you can do it, it's going to be difficult to convince anyone else you can do it.
- 93. Sweat is our best accessory, sweat with Yoga
- 94. You cannot always control what goes on outside. But you can always control what goes on inside.
- 95. The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret ou!r actions later.
- 96. Healthy citizens are the greatest asset any country can have.
- 97. You can do ANYTHING you put your mind to!
- 98. An over-indulgence of anything, even something as pure as water, can intoxicate.
- 99. Suffering usually r!elates to wanting things to be different from the way they are.
- 100. It is important to keep in mind that our bodies must work pretty well, or their wouldn't be so many humans on the planet.
- 101. A fit, healthy body - that is the best fashion statement
- 102. The individual who says it is not possible should move out of the way of those doing it.
- 103. Yoga, the true sign of! a killer workout.
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