- When it starts to hurt, thats when the set starts.
- With great size comes great responsibility
- Ain't nothing to it but to do it.
- I'm not here to talk.
- Squat till you puke.
- Doubt me, hate me, you're the inspiration I need.
- Strength Within, Pride Throughout
- Hard work beats talent when talent doesn't work hard.
- Winners Train, Losers Complain.
- A winner never whines.
- You don't demand respect, you earn it.
- Good is not enough if better is possible.
- If the bar ain't bending you're just pretending.
- Character is who you are when no one's watching.
- Get ripped, get laid.
- Pain is weakness leaving the body.
- Eat clean. Train Mean. Get Lean.
- Fuck skinny. Get fit.
- Go the extra mile. It's never crowded.
- Stop rewarding yourself with food. You are not a dog.
- My feet hurt from kicking so much ass.
- Remember the girl who gave up? No one else does either.
- Learn to love the burn.
- Do it for the after picture.
- Work hard now, selfie later.
- Being defeated is often a temporary condition. Giving up is what makes it permanent.
- Failure is only a temporary change in direction to set you straight for your next success.
- If you fail to prepare, you prepare to fail
- The worst thing you can be is average.
- Go hard or go home.
- EAT BIG, LIFT BIG, GET BIG!
- The only time Success comes before Work is in the dictionary
- I had the goal to be the best from day one.
- No pain, No gain!
- THE HARDEST THING ABOUT EARNING A TITLE IS THE ABILITY TO LIVE UP TO IT
- Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weights!!
- Cardio? Is that spanish?
- Build your body, build your character
- i do it because i can, i can because i want to, i want to because you said i couldn't
- I'm not on steroids, but thanks for asking..
- Men shouldn't hide weakness, they should kill it.
- The pain of today is the victory of tomorrow.
- If your out of breath, dizzy, feel like vomiting, can't remember your name, you are on the right road.
- Of course its heavy, thats why they call it weight.
- Squat! Because somewhere there's a girl warming up with your max.
- Cheat on your girlfriends, not on your workouts.
- A pint of sweat will save a gallon of blood.
- Second place is just a spot for the first looser.
- Never say the skys the limit when there are footprints on the moon.
- More pain, more pussy
- Life's too short to be small
- Be proud, but never satisfied.
- Some people want it to happen, some wish it would happen, others make it happen.
- Only you get out, what you put in
- If you dont live for something you'll die for nothing
- You must do what others don't, to achieve what others won't
- Yeah, I had a girlfriend once, but she couldn't spot me, so what was the point?
- Obsession is what lazy people call dedication.
- The worst thing I can be is the same as everybody else. I hate that.
- Just think about how you wanna look, just think about how you wanna look. Ok, up with it!
- STAY WEAK. I needed those plates anyway.
- I got 99 problems but a BENCH ain't one.
- When the going gets tough the tough gets going
- If you're not first, you're last.
- you cant flex fat so shut up and lift
- train hard, so they dig deeper than 6 feet into the ground.
- You want results, then train like it
- Light days? Whats that? .. Some kind of tampon?
- Fall down seven times, get up eight .
- When my body 'shouts' STOP, my mind 'screams' NEVER .
- If you always do what you have always done, you will always get what you have always got .
- The best way to predict your future is to create it.
- You don't drown by falling in the water; you drown by staying there.
- The more you train, the more people there are who are weaker than you
- When you're not training, someone else is.
- Muscles are torn in the gym, fed in the kitchen and built in bed.
- You are what you eat, so don't be fast, easy, cheap or fake.
- The secret to getting ahead is getting started.
- Do something today that your future self will thank you for.
- The only disability in life is a bad attitude.
- Squat like Channing Tatum is watching. -Erin Weiss
- This month's diet is next month's body
- You can only fail if you quit.
- Don't wish for it, work for it.
- A one hour workout is only 4% of your day. NO EXCUSES.
- Stop saying tomorrow.
- "I" Is the only difference between fit and fat.
- Pain is temporary, pride is forever.
- I'm doing it for ME.
- If you still look cute after the gym, you didn't workout hard enough.
- Sweat is your fat crying.
- I wear black to the gym because it's like a funeral for my fat.
- Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.
- Be the girl at the gym that motivates everyone else to push a little harder.
- Take care of your body. It's the only place you have to live. -Jim Rohn
- We all have the same amount of hours in our day. Deciding how to use your hours is up to you.
- Gotta squat before I tie the knot.
- Everything is hard before it is easy.
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